Chair Yoga

11:00 AM - 12:00 PM
Mays Landing Branch
Mays Landing Meeting Room

Event Details

Open to adults. Registration requested for any session. Chair yoga is a gentle form of yoga that is practiced sitting in a chair or using a chair for support. This method incorporates the breathing style & mind/body benefits of a traditional class. Sponsored by the Atlantic County Library Foundation.

Event Type(s): Class - Adults
Age Group(s): Adults
Presenter: Linda Schwartz
Mays Landing Branch
(609) 625-2776 ext. 6304

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